Most people in eucalyptus inevitably think of dripping noses and tight coughs. The oil of this ancient medicinal plant can do more than help with cold symptoms.Even the aborigines of Australia took advantage of the positive qualities. So since the discovery of the continent, eucalyptus is also making its triumphant progress in other parts of the world: as an ornamental plant, eucalyptus is popular, and the essential eucalyptus oil for skin, it extracts is a popular home remedy, but it must be used with care as it can easily irritate the skin.
In Today’s Article, We Will Discuss “15 Benefits Of Eucalyptus Oil For Skin”
The Eucalyptus Tree
Botanically, the plant belongs to the myrtle family and offers a vast variety with a few hundred types. The tree is a true wonder of nature. The wood is not only particularly robust against external influences such as forest fires, but also proliferates.
That’s what makes it so attractive to the furniture industry. With a current share of almost 9%, this raw material is more popular than many native wood species.
Although eucalyptus has its origins in Australia and Tasmania, as it has already been mentioned, today the plant is also native to many parts of Europe. However, apart from the variety “Eucalyptus gunnii,” which tolerates even light frost, the trees prefer a warm climate such as the Mediterranean, South Africa or southern Europe.
In nature, the plants can even reach a height of about 100 m under right growth conditions. Each year a new bark forms around the trunk, similar to the annual rings of the trees we know.
The older, thick leaves contain most of the essential oil. Therefore, harvesting eucalyptus oil is almost exclusively harvested by older foliage. Incidentally, these are also preferred by the koala bears.
Also, the plant can put the leaves parallel to the sun, so as not to lose too much water.
The trees have long since found their way onto our local balconies. They are particularly useful because the essential oils in the foliage protect against pests, as they are toxic to most insects.
Eucalyptus Oil Ingredients
Eucalyptus oil is a multi-ingredient essential oil with a characteristically strong fragrance. In particular with non-medical practitioners, the oil is used in the context of so-called aromatherapy.
It works with highly concentrated oils both internally and externally on the patient. Even though the knowledge of these sometimes ancient essential oils is based on experience – there are also oils whose effects can be proven.
In addition to eucalyptus, these include camphor, lavender, sage, and chamomile.
Although there are many hundreds of species of eucalyptus, only a few are commercially used. In essence, one differentiates the plants according to their chemotypes. It means that under certain growth conditions, the oil in the foliage is different.
What Is Eucalyptus Oil Made Of?
For industrial use, seven species are of particular importance:
- The lemon eucalyptus is mainly cultivated in China and comes mostly as a cheap fragrance on the market. Its ingredients consist of up to 85% Citronellal, up to 40% Cineol and up to 10% Isopulegol.
- The blue eucalyptus has the most magnificent antiviral properties. It is grown almost exclusively in Central America and has the following ingredients: alpha pinene up to 30%, aromadene up to 7%, limonene up to 8% and cineole up to 80%.
- The natural eucalyptus is said to have the best antibacterial effect. It is grown mostly in China today. But also by the Aborigines, this plant was already used. The cineole content is very high at up to 90%. Other ingredients are pinene (up to 5%), limonene (up to 8%) and p-cymene (up to 4%).
- The Eucalyptus Dives is found almost exclusively in Australia. It is striking that in this species, the concentration of cineole is negligible or even absent. The plant has a strength of up to 30% phellandrene, up to 8% piperitone, up to 10% p-cymene, and up to 8% thujene.
- The eucalyptus Polybraktea is also native to Australia. Its active ingredients are distributed up to 96% cineole, up to 3% pinene and up to 5% p-cymene.
The eucalyptus Staigeriana is particularly effective against parasites of all kinds. Also, it has relatively little cineole and is thus ideal for the treatment of respiratory diseases.
- Its active ingredients are Phellandrene (up to 7%), Limonene (up to 10%), Cineol (up to 35%), Geranial (up to 15%) and Neral (up to 15%).
- The so-called peppermint eucalyptus also comes from Australia and has the second highest cineole content of all common species. namely up to 75%. The other active ingredients are terpineol (up to 10%), limonene (up to 8%) and pinene (up to 6%).
Incidentally, the essential active ingredient Cineol belongs to the chemical group of isoprenoids and has an antibacterial and emetic-promoting effect. All eucalyptus species have health-promoting properties. But the intensity is very different due to their composition.
Eucalyptus Oil Production
The medicinally most useful parts of the plant are the older leaves, which have a content of about 3.5% of essential oil. They contain most of the essential oils. Also, these are obtained utilizing water distillation.
In simple terms, the process can be explained as follows: The insoluble constituents of the leaves are first placed in a container with hot, distilled water. Subsequently, water vapor is introduced.
After this procedure, the distillate must be separated from the water again. To use the oil for health purposes, the liquid must also be treated with lye and subsequent rectification, a thermal separation process.
How To Make Eucalyptus Oil
In addition to the automated method of distilling large quantities of eucalyptus oil, one can also try to obtain the precious remedy yourself. This requires a handful of fresh eucalyptus leaves.
- These are lightly pressed with a tablespoon (to release the essential oil) and then placed in a sealable container. Then add 1/2 cup of olive oil to the leaves. Shake well so that the vital oils of the leaves mix well with the oil.
- The tightly closed glass should then stand for 2-3 days in the sun. Shake the glass well once a day. After this time pour the oil through a sieve. Keep the finished eucalyptus oil well closed.
- Another type of extraction is the so-called cold pressing. The leaves of the tree are harvested, carved and then by centrifugal force, the oil is thrown out. The advantage is that it is a purely natural process, which means that no chemical agents are used.
- Especially in the cosmetics industry solvents such as hexane are used to produce oils. This method is relatively time and cost neutral and therefore particularly economical.
- The essential oils of eucalyptus are extracted with the agent. Then, with the help of alcohol, the oil is again separated from the solvent. Who buys such products, should pay attention to particularly good and residue-free quality.
A relatively expensive but up – to – date process is the so-called carbon dioxide extraction. The combination of low heats, high stress and short distillation time allows a particularly gentle recovery of valuable oil. The advantage is that the oils can be extracted without destroying the leaves.
What Does Eucalyptus Oil Do?
The essential oil works against all colds, Especially cough and runny nose can be combated well with eucalyptus. But these are far from being all applications: Due to its favorable properties, the essential eucalyptus oil is also used for hair, acne, indigestion (if no inflammation is present), diabetes, herpes, fever, insect bites, migraine, gingivitis or pharyngitis.
But why is eucalyptus so versatile? The essential oil brings merely so many positive qualities, as hardly any other plant. It produces not only an antibacterial effect but also a diuretic, antispasmodic, expectorant, circulation-promoting, antifungal, antiviral and regenerating.
How To Use Eucalyptus Oil? – As A Home Remedy
The essential oil is very versatile – but also concentrated. Therefore it should never be used pure. An effective home remedy for a cold is inhalation with eucalyptus oil. This requires an inhaler or a fireproof bowl and a tea towel.
Pour boiling water into the container and drizzle 2-3 drops of eucalyptus oil. Keep your head in the steam and cover it with a dishcloth so that nothing escapes. Then take a deep breath again and again.
Inhalation is traditionally used for colds. The hot steam in combination with eucalyptus oil dissolves the mucus from the nose and bronchi and also has an antibacterial effect.
The fine cilia in the bronchi are stimulated by the light oil to remove the mucus.
As an oil mixture: The pure eucalyptus oil is relatively healthy and should, therefore, be mixed before application with good vegetable oil as base oil. This mixture helps the skin with acne or shingles.
The essential oil inhibits the viruses and is also pain-relieving due to its cooling properties. If you should get a headache, you can apply 2 to 3 drops of this oil mixture to your temples with your index finger.
As an ointment: There are countless ointments in the trade with the ingredient eucalyptus. However, if you want to do without other additives, you can easily make your ointment yourself. All you need is some drops of eucalyptus oil, good vegetable oil, and beeswax.
The oil is heated with the beeswax together in a water bath until it is liquid. Then set aside and add the oil and mix well. Then quickly pour the mixture into an ointment jar and let cool thoroughly. The ointment is especially useful for poorly healing wounds.
The eucalyptus oil has an antibacterial and cooling effect, and the beeswax helps the skin to protect itself from external influences during the healing phase.
As envelopes: In addition to ointments or oil blends also offer containers. You either add the pure oil to a cloth soaked in water, or you make a mixture of a few drops of eucalyptus oil and water. Dip the towel, wring it out well and place it on the affected skin.
Then leave to act well. These envelopes are particularly useful for sore muscles or insect bites. In sore muscles, the essential oil has a relaxing effect, and insect bites are barely noticeable thanks to the cooling properties.
As a bath: There are many bath products with eucalyptus available on the market. But even a bath additive can be easily made by yourself with the help of a few drops of eucalyptus oil. Just put in the hot bath water and bathe in it for about 20 minutes.
Also, there is also the possibility of preparing a strong tea from dried eucalyptus leaves, which is added to the bath water. 2-3 liters are enough for a full bath. Such an application is particularly effective against colds, rheumatism or large-scale skin injuries.
Especially with colds, you should treat yourself to such a full bath rest and warmth. Because the eucalyptus initially has a cooling effect and that can sometimes be perceived as unpleasant for common colds.
In the fragrance lamp: To disinfect the air or to keep vermin away, already three drops of eucalyptus oil are sufficient.
As a sauna infusion: a few drops of the oil as an infusion stimulate the circulation and strengthen the body’s defenses. Especially in the cold season, I have highly recommended.
As an emulsion: a few drops of eucalyptus oil mixed with water expertly help against dust mites in textiles. This is best done by adding the mixture to a nebulizer and thoroughly spraying the affected pieces with it.
To avoid stains, the whole thing should first be tested in an inconspicuous place.
Eucalyptus Oil For Skin
Eucalyptus oil is a favorite beetle repellent and aromatherapy oil. Applying eucalyptus oil wisely and with caution is essential as it is an effective remedy that can cause serious side effects if used too much or in combination with the wrong medications.
By knowing the potential risks associated with the improper use of eucalyptus oil, you can use eucalyptus oil more safely and avoid dangerous side effects. It is always essential to understand how an agent can affect your body before you start treatment.
Identifying the early signs of eucalyptus oil poisoning and allergic reactions to eucalyptus oil is very important.
Treats Colds And Clogged Sinuses
Eucalyptus oil has antiviral & antibacterial healing resources that help with colds and clogged sinuses. According to an article published in Alternative Medicine Review 2010, the oil and its major constituent 1,8-cineole have antimicrobial activity against many bacteria, viruses, and fungi.
Inhaling the rich aroma of eucalyptus oil helps to loosen the mucus and relieve congested sinus associated with a cold and the flu. It also acts as an immune stimulating, anti-inflammatory, antioxidant, analgesic and antispasmodic for the treatment of a cold.
- Add 12 to 18 drops of eucalyptus oil to a pot of hot water. Put a towel over your head like a tent and breathe the steam for 7 to 12 minutes. You can do it 2 to 3 times a day.
- Add several drops of eucalyptus oil to a diffuser at night and inhale the steam throughout the night to sleep comfortably.
Eucalyptol., the active ingredient in Eucalyptus essential oil, can help to reduce coughing. Many over-the-counter cough suppressants have eucalyptus oil as one of their active ingredients.
For example, Vick VapoRub contains about 1.2% eucalyptus oil and other anti-cough ingredients.
In addition to coughing, eucalyptus oil is useful for treating respiratory conditions such as asthma, bronchitis, chronic obstructive pulmonary disease (COPD), pneumonia and even tuberculosis.
A study published in 2004 in the Chinese journal Zhongguo Zhong Yao Za Zhi found that eucalyptus oil has an anti-inflammatory effect on chronic bronchitis caused by lipopolysaccharide in rats, as well as an inhibitory effect on the respiratory mucus hypersecretion.
- Add some drops of Eucalyptus essential oil to a small tub of hot water. Build a tent over your head with a towel and inhale the steam for a few minutes. Repeat several times a day.
- Alternatively, you can mix 2 drops of eucalyptus oil and peppermint oil with 1 tablespoon of virgin coconut oil and use 2 to 3 times daily as a chest rub.
Relieves Muscle And Joint Pain
Eucalyptus oil can help with joint and muscle pain due to its analgesic & anti-inflammatory qualities.
A 1991 study published in the (Us)American Journal of Physical Medicine and Rehabilitation saw that eucalyptus oil produces significant physiological responses that may be useful for pain relief and athletes as a passive form of warm-up.
Another study, the article published in 2003 in the Journal of Ethnopharmacology, found that new classes of analgesics and anti-inflammatory drugs can be made from essential oil components of eucalyptus species.
- Mix 3 or 4 drops of eucalyptus oil with 2 tablespoons of lukewarm coconut oil.
- Use the mixture to the affected areas and massage in for 5 to 10 minutes.
- Repeat 2 to 3 times a day.
Headache Relief Tricks
Eucalyptus oil is good for headaches, especially for sinus headaches, which are caused by an inflammation of the sinuses. It helps to open the blocked sinuses, which in turn relieves the headache. It is also an enormously effective painkiller.
A 2013 study publish in Evidence-Based Complementary & Alternative Medicine reports that inhaling eucalyptus oil has an analgesic and anti-inflammatory effect.
- Put some drops of eucalyptus oil in a bowl of hot water. Lean over the bowl and build a tent over your head with a towel. Inhale the steam for 6 to 10 minutes. You can do it 2 or 3 times a day.
- You can also massage your forehead with a mixture of coconut oil and a few drops of eucalyptus oil to relieve headaches.
Supports Oral Health
Eucalyptus oil is good for oral health. Its antimicrobial effect can help with caries, gingivitis, and even plaque. Its minty taste also helps against bad breath and keeps the breath fresh.
A 2015 study publish in the Journal of the International Society of Preventive & Community Dentistry concludes that essential oils such as eucalyptus oil have the potential to be developed as preventive or therapeutic agents for various oral diseases.
- Put 2 drops of eucalyptus oil in a glass of lukewarm water.
- Use as a mouthwash once a day.
Caution: Eucalyptus oil can be toxic if ingested internally. Please do not swallow!
In Australia, it is common to use eucalyptus leaves to treat wounds and prevent infections. A container/bottle of eucalyptus oil in your first aid kit may be useful for treating minor wounds, cuts, and abrasions.
The oil promotes fight inflammation and helps healing. It also acts as a natural painkiller.
- Mix few drops of Eucalyptus essential oil in 1 tablespoon of raw, unfiltered apple cider vinegar. Dab the affected areas several times a day. You can rinse the solution after 15 minutes.
- Alternatively, you can buy a cream or ointment containing eucalyptus oil and apply it to the affected area.
Sore – Treats Sore
If you have an ulcer/sore, you can handle/treat it with eucalyptus oil. Its antibacterial nature works against antibiotic-resistant bacteria that can cause ulcers, thus combating the cause of the problem. The oil also supports the healing process and prevents further infections.
- Apply eucalyptus oil directly to the affected area with a cotton swab. Let it rest for 15 mint and then rinse with lukewarm water. Repeat 2 to 3 times a day.
- Alternatively, make a mixture of 3 or 4 drops of eucalyptus oil, 1 teaspoon of powdered elm bark and 1 tablespoon of water. Apply this paste to the affected area, allow to dry and then rinse with lukewarm water. Repeat twice a day.
Acts As An Insect Repellent
The oil can be used effectively as a topical insect repellent. This strong-smelling essential oil acts as a natural insecticide and insect repellent to drive flies and other insects out of the house. This oil is safe for children & pets, but make sure you do not swallow it.
- Fill a ½ cup of warm water in a spray bottle. Add 20 to 25 drops of Eucalyptus essential oil. Shake the bottle to mix the ingredients thoroughly. This spray can be used as a homemade insect repellent.
- Alternatively, you can put some drops of eucalyptus oil in a diffuser and place it in a room where you can see insects.
Inside Application Of Eucalyptus Oil
You should not use eucalyptus oil internally unless you are under the supervision of a licensed physician. The reason for this advice is the case when people have developed severe toxic reactions to eucalyptus oil while drinking.
If you have taken eucalyptus oil and you suffer from vomiting, nausea and stomach pain, you should see a doctor immediately. High doses of eucalyptus oil can cause bleeding, seizures and heart problems. Heavy eucalyptus oil poisoning can even lead to coma and death.
Animal studies show that ingested eucalyptus oil affects blood sugar levels, but more studies need to be done if we want to be sure if this applies to humans or not.
Eucalyptus Oil Against Mouth
Eucalyptus oil is common ingredient in many types of mouthwash and should, therefore, be kept out of the reach of children and pets. When a person swallows large amounts of eucalyptus oil mouthrinse, the toxins can cause multiple organ failure and affect the cardiovascular system.
However, such problems have been reported only in patients who have swallowed high amounts of eucalyptus oil mouthwash. Taking a minimal quantity of eucalyptus oil mouthwash while gargling is much less dangerous, but should, of course, be avoided.
Do not allow children to use eucalyptus oil mouthwash unless prescribed by a licensed physician. Children are more sensitive to toxins, and the risk of swallowing toothpaste is also higher.
Eucalyptus In Aromatherapy
Eucalyptus oil is an essential component of many aromatherapy treatments. Adding eucalyptus oil to baths is very popular, but some people have reported difficulty breathing, drowsiness, and drowsiness after taking long and hot showers of eucalyptus oil.
Of course, whether this was caused by the long and hot bath, by the eucalyptus oil, or by the combination of both is hard to say, but caution is still needed when using eucalyptus oil for the first time.
Start with a shorter bath with a small amount of eucalyptus oil to test your sensitivity. Another problem associated with prolonged and robust eucalyptus oil baths is skin irritation.
Eucalyptus Oil In Skin Care
Using eucalyptus oil directly to the skin is a standard treatment for a variety of skin problems, but you should keep in mind that the big eucalyptus oil can cause skin irritation, especially if eczema, burns or the like already injure the skin.
It can cause painful burning, sometimes combined with rashes. Try the eucalyptus oil on the part of healthy skin to test your sensitivity before proceeding with the treatment of blemishes.
Eucalyptus Oil In The Household
Due to its antiviral and antibacterial properties, the eucalyptus oil is ideally suited for the production of simple detergents.
- 50 g of washing soda
- 40 g of detergent
- 30 drops of eucalyptus oil
- 50 ml of vinegar
- 1.5 liters of water
Mix the soda with 1/4 liter of water and bring to a boil. Then add rinsing agent and eucalyptus oil (use caution – unwanted foaming may occur). Then add the vinegar and fill up with the remaining water. For storage and further use, empty spray bottles are particularly suitable.
The advantages of this cleaner are apparent. It is environmentally friendly, inexpensive and effortless to produce. Also, the eucalyptus oil is antibacterial, which can otherwise be achieved in a household cleaner only with chemical additives.
To remove stains: Particularly stubborn lipstick stains can be easily removed with a few drops of eucalyptus oil. To do this, dab the oil on the affected area, allow it to act and then rinse thoroughly.
As a wardrobe freshener: To prevent mouth infestation, one gives a few drops of pure eucalyptus oil on a cloth bag that you lay out in the closet.
You can also sew the dried leaves into a small pillow and place between the clothes. The smell keeps annoying animals away for a few months.
What Is Eucalyptus Oil Used For – Application In Medicine
Like all essential oils, eucalyptus oil has a positive effect on us. It has a stimulating, mood-enhancing effect and even promotes our concentration. This effect unfolds best in a diffuser that distributes the vapors evenly throughout the room.
Utilized the temples or wrists, the fragrance quickly spread close to the body.
Due to its positive effect, it now has a permanent place in medicine. In implantology, eucalyptus oil is used against staphylococci, streptococci, and candida. Several years ago, large-scale studies tested the effects of a wide variety of essential oils, including tea tree oil, thyme oil, and lemon oil.
It emerged that especially eucalyptus oil has an antimicrobial and anti-inflammatory effect. Also, these properties are now being used more and more frequently due to the rapidly increasing implant supplies.
Eucalyptus Oil Side Effects
Eucalyptus oil is a popular home remedy – but caution is required when handling the essential oil. It must under no circumstances be overdosed or used in its purest form.
Eucalyptus oil is very intense and can irritate the mucous membranes. It can lead to allergic reactions. It is especially the case when the oil is accidentally applied undiluted to damaged skin.
In the case of asthma, the consultation with the specialist is strongly advised before the content of an oil mixture. But even with pregnancy should be dispensed with the use of the oil.
If you are now on remedy, you should always consult the doctor.
People with cardiovascular disease should refrain from overbathing. The eucalyptus oil has a strong stimulating effect on circulation and blood circulation, which can sometimes be dangerous for this group of people.
Also, especially with frequent baths with this oil unsightly varicose veins and spider veins show. It is the negative side of the existing circulation-promoting property.
Dosage Forms Of The Oil
For inhalation, you need the essential oil. You can also use it for baths and envelopes. For it to be fully capable, it is necessary to use as much as possible pure oil.
Other uses include ointments, creams or envelopes. These can be bought among others in the drugstore. With a few drops of pure eucalyptus oil, you can easily make a cream yourself.
For the application in the diffuser, the market offers not only high-quality oils but also fragrance pellets. These are perfumed wax platelets, which dissolve when exposed to heat, and then release the scent to the ambient air.
How Long Is Eucalyptus Oil?
That can not be said flat rate. However, it is known that oils with a high content of monoterpenes (also present in citrus oils) have a significantly shorter shelf life.
Also, eucalyptus oil is not the same as eucalyptus oil. Each supplier offers different quality and nature itself is the oil again and again together.
Even before being sold to the end user, factors such as harvesting, processing, and transportation play a crucial role in terms of future shelf life. It is essential, above all, whether hygienic work has been carried out, that the containers are hermetically sealed and that the requirements on the transport route are met.
After opening, the eucalyptus oil must not be stored too warm (never over 20 degrees) nor too cold (not below 5 degrees). The more removed, the lower the durability. Because the existing oxygen reacts with time and makes the oil eventually rancid.
If in doubt, you should rely on his senses. Does the oil smell strange or does it flock out? Then it should be disposed of, as already hazardous processes have started.
Also, eucalyptus oil should be stored out of the reach of children.
Is Poisoning By Eucalyptus Oil Possible?
The Federal Institute for Risk Assessment points out that special care must be taken in the use of camphor, eucalyptus, thyme and peppermint oil (menthol) in children under the age of three.
Adults and especially children are at risk if the essential oil is swallowed. Therefore, the oil should always be kept out of the reach of children. It can cause skin and mucous sheath irritation, vomiting and in the worst case cramping of the larynx and respiratory arrest.
The essential oil should be rinsed with undiluted skin contact in any case with plenty of water. If you are taking orally, drink immediately and consult the poison emergency.
Important When Buying Eucalyptus Oil
Oils are like the sand on the sea. Since it is increasingly difficult to assess the individual qualities. Unfortunately, in the fiercely contested market, many black sheep, who sell synthetic oils at dice prices, also romp about.
To buy no artificial product, you should leave products with the note “nature identical” or “perfume oil” directly on the shelf. The effectiveness of eucalyptus oil is better the purer it is.
If you pay attention to certified seals of approval, you can not go wrong. Good traders point to a biological quality that works without any additives or harmful substances such as fertilizers.
Unfortunately, not every retailer knows how to store essential oils properly. If the eucalyptus oil in the shop window is exposed to the sun or too close to the heater, caution is advised.
- Like any other essential oil, a patch test should always be performed before applying eucalyptus oil to the skin.
- Eucalyptus oil or products that use the oil should not be used in children under 6 years of age.
- Consult a professional before using the oil if you are prone to seizures, liver or kidney disease or low blood pressure.
- Pregnant and lactating women should not use eucalyptus oil.
- Caution should be applied when using eucalyptus oil for oral care as it may be poisonous if used too much.