A herpes outbreak infection can be extremely unpleasant and usually occurs just when you least need it. Most of these are herpes labialis, the classic cold sore, which occurs in at least 40% of people at least once in life.
A popular remedy for the annoying infectious disease is the so-called herpes creams, which dry out the affected area and fight the virus. However, drug treatment is usually not necessary if you successfully combat the unpleasant itching and stinging with a few useful home remedies. In this list, I present you 27 helpful effective natural home remedies for herpes.
In Today’s Article, We Will Discuss “27 Tips For How To Get Rid Of Herpes Outbreak Overnight”
Table of Contents
1 Apple Cider Vinegar
Cider vinegar is a very versatile and useful food, which can be helpful in a variety of diseases. In addition to the positive effects of diarrhea and heartburn, cider vinegar is also beneficial to herpes. The acid of the vinegar is the most helpful ingredient, which dries out the small blisters on the lip.
It is recommended to apply the vinegar several times a day, which is best done with cotton swabs. You should avoid using the vinegar over your fingers, as the herpes viruses may be scattered in this way. Mostly the application is accompanied by a small burning or stinging sensation: Here, however, there is no reason to panic, because this is a normal reaction of the body.
2 Garlic For Herpes Outbreak
Garlic is anti-inflammatory and anti-microbial, which makes it an effective remedy for herpes. Also, the garlic is said to have a virus-fighting effect. Garlic oil is considered an effective treatment for the herpes virus and should be applied several times daily to the infected area.
It is essential that the garlic stays in place for at least 10 to 15 minutes until you remove it. Some people prefer to use whole garlic toes, which depends entirely on their own preferences.
The process can easily be repeated up to five times a day and should show results after the first one or two applications. If you start the treatment at the first sign, it is very likely that no blisters will form. The active ingredients contained in garlic sulfur, calcium and phosphorus are optimal remedies for herpes and allow for prolonged use.
The only side effect is the smell, which in my opinion is to get over if the annoying itching and burning of the cold sore stop in return.
3 Coconut Oil For Herpes Outbreak
The oil extracted from the coconut brandy is a genuine all-rounder and also helps very well with cold sores. This is due to the caprylic acids and lauric acids contained in the oil, which effectively kill herpes viruses. It is recommended to apply the oil with a cotton swab several times a day to the affected area until the bubbles have completely healed.
Basically, the sooner the treatment is started, the more effective the coconut oil will be. A small tip is to heat the oil beforehand, as this usually has a firm consistency at room temperature. Once cooked and melted, the application can be made more thorough and more accessible, resulting in better results.
4 Aloe Vera For Herpes Outbreak
Unfortunately, in our latitudes, we rarely have access to fresh aloe vera plants. If the plant can be bred successfully, then usually only as a houseplant. It is easier to obtain aloe vera as a gel or in ointments, with similar, if not better, results about the treatment of skin diseases usually being expected.
The exotic plant actually works wonders against herpes, which is due to the antibacterial and anti-inflammatory effect. Most pleasantly, the cooling and itching-fighting effect of the plant is usually perceived. This helps to contain the symptoms and makes the course of the infection much more pleasant.
It is recommended to apply either the direct gel from the leaf of the plant, a concentrated gel or a cream based on aloe vera on the place loaded with cold sores. This can be repeated at will and should be done at least three times a day. Alternatively or also, the plant may also be internally useful and can be very well consumed as an additive in juices.
The body is a variety of vitamins, minerals and trace elements provided, which support the body in the fight against the virus.
5 Lemon Juice For Herpes Outbreak
Probably the best-known home remedy for herpes is lemon juice, which is basically very useful. lemon juice brings disinfectant and anti-inflammatory effects that can be effective against herpes. For best results, lemon slices or freshly squeezed lemon juice should be applied several times daily to the affected area.
It is advisable not to use the juice with your bare hand, but to grab a cotton swab instead, as this minimizes the spread risk. An improvement can be expected after a few applications.
6 Tea Tree Oil
The tea tree oil extracted from the leaves of the tea tree is very effective against herpes and can easily be applied as often as you wish. The main active ingredient of the oil are terpenes, which act antiseptic and effectively kill germs, as well as bacteria. Despite the disinfecting effect of the oil, this is very gentle on the skin and is tolerated by most people.
The application of the oil is made with a cotton swab directly to the affected area. This process can be continued as many times as you like and should be repeated after the swelling subsides.
7 Licorice Root For Herpes Outbreak
A key ingredient in licorice is licorice root, which not only provides a unique taste but can also effectively combat herpes. The reason for this is the glycyrrhizinic acid contained in licorice root, which has an antiviral effect and can effectively switch off cells that have been explicitly attacked by the herpes virus. However, it is not recommended to consume tons of licorice and hope for the best merely.
Much more, teas from licorice root or extracts filled with capsules offer the opportunity to absorb the active ingredient effectively. Despite the actual effectiveness of licorice root, this, unfortunately, does not help to combat acute symptoms.
8 Turmeric For Herpes Outbreak
Turmeric is considered a particularly good spice and is an effective home remedy for a variety of diseases. Here, the herpes virus is no exception. Here, the yellow powder is particularly useful because of its anti-inflammatory and anti-inflammatory effect. The main active ingredient curcumin blocks the proliferation of the herpes virus and effectively fights it. This is done by inhibiting the HSV co-activator protein p300.
The consumption of turmeric takes place best over the food, for example in an Indian curry. Alternatively, there are turmeric capsules, which usually contain the concentrated active ingredient curcumin. These are probably the most comfortable to take.
9 Honey For Herpes Outbreak
Even our grandparents have appreciated the healing power of honey and used it regularly. Even with a herpes disease honey is practical and effective, which is due to its antibacterial and anti-inflammatory effect.
The most effective method is to apply honey to the affected area, after which you should wait half an hour to one hour. This process can easily be repeated up to three times a day.
10 Oregano Oil For Herpes Outbreak
Oregano is not only a tasty but also very healthy spice. Here are the versatile healing effects in the foreground, which make oregano a beneficial home remedy for herpes. The antiviral and antibacterial effects of oregano are responsible for this.
It is best to apply pure oregano oil to the site affected by cold sores, which can be repeated up to five times a day. But even here, caution is advised, as applying it with your bare fingers can cause the bubbles to spread, which is why cotton swabs are to be preferred.
11 Lysine-Containing Foods
The essential and proteinogenic amino acid lysine is known as a particularly effective home remedy for herpes and is considered very useful in viral infections. Therefore, lysine-containing foods should be the basis of a diet during herpes disease. Broccoli, buckwheat, rice, and lentils can consequently be optimally chosen as the basis of a healthy diet.
Peanuts and beans are also lysine-rich foods and can be consumed in addition to the base. People who like to drink dairy products find most Lysine in Parmesan, but also in other cheeses.
Other useful home remedies for herpes
12 Cooling Pad
Although a cooling pad cannot eliminate the cold sores, it can still be described as useful due to its calming effect. A cooling pad has a calming effect and can turn off symptoms in no time. In particular, the pain associated with herpes is effectively combated with a cooling pad, which is why it can be optimally used in combination with other home remedies.
However, I recommend cooling the site a maximum of three times a day, as continuous cooling results in blood leakage from the affected area. If you do not have a cold pack at hand, you can just chop 3 to 4 ice cubes and put them in a plastic-type bag with a little water. A towel to wrap the compress should be used by people with, particularly sensitive skin.
13 Hydrogen Peroxide
The forgotten home remedy “hydrogen peroxide” is highly effective in many areas. Hydrogen peroxide is useful as a cleaning agent, stain remover, natural deodorant, as well as a very effective home remedy for herpes.
In this case, a maximum of a three percent solution should be used, which are applied with a cotton swab on the affected area. You will then almost certainly feel a burning and itching on herpes, which is perfectly reasonable.
Hydrogen peroxide becomes particularly useful when it is pressed longer on the infected herpes site. You can easily repeat this process five to six times a day. The spots are likely to swell slightly and may turn somewhat reddish in the short term. An improvement can be expected after repeated use, with many people reporting direct improvement after one or two applications.
14 Salt Bath For Herpes Outbreak
Bathing the affected area in water enriched with natural salt can effectively combat herpes. With the cold sore, you are best prepared a glass, in which you make the salt solution. Then hold your lower or upper lip in the water and stay in position.
Alternatively, you can take a full bath, but the salt concentration should be lower than the separate bathing of the affected area. The bathroom should last at least 15 minutes and helps to dry out the cold sore.
15 Baking Powder For Herpes Outbreak
Baking soda can be described as an effective remedy for herpes and helps to dry out the cold sore. The focus is on the antibacterial effect and the primary PH value of the powder. For acute itching and burning, baking soda is especially useful and should be used a few times.
To apply to the area affected by cold sores you should prepare a baking soda solution and then soak a cotton swab or just a piece of cotton wool with the answer. This can then be pressed for a long time on the spot. Soda and toothpaste have the same effect here and can be applied similarly.
16 Tea Bag
Black or green tea is often drunk around the world and is likely to be found in the bag with every US in the house. If you have acute symptoms of herpes infection, you may see that tea can do a lot more than just taste good. The brewed tea bags are an effective remedy for cold sores and help suppress the symptoms.
However, you should make sure that the bags are not too hot. Otherwise, the skin may become overly irritated. This process can easily be repeated five times a day, depending on one’s own preferences and the extent of the symptoms.
17 Alcohol For Herpes Outbreak
The areas affected by cold sores can also be treated very well with alcohol: However, this does not mean oral consumption. You can benefit from the disinfecting and cooling effect of the high-percentage alcohol when you apply it with a cotton swab or a swab to the desired location.
This, however, mainly the symptoms are combated and achieved no healing effect. Nevertheless, the disinfecting effect can protect the site from new bacterial infections. Pure medical alcohol is available in virtually every pharmacy for little money.
18 Zinc For Herpes Outbreak
The mineral zinc is often used as a remedy for bad skin and pimples. Since zinc dries out and helps with wound healing, the mineral is also an absolute right home remedy for herpes. Many people have zinc creams in active use and therefore freely available in the home.
When this is not the case for you, you can buy the cosmetics in any well-stocked supermarket or any other pharmacy. The cream can be easily applied to the affected area up to three times a day and usually has active ingredients that suppress the symptoms.
19 Hot Teaspoon
If the symptoms of herpes become too uncomfortable, a spoon can help. This should be heated in a glass of water and can then be pressed with the back on the affected area. The heat can effectively fight the viruses and also relieve the itching of the body.
However, you must be aware not to burn your lip as this can happen relatively quickly. You should also remember that the spoon should be disinfected again with boiling water after use so that the virus is not transmitted to other people in the household.
20 Lemon Balm
The application of lemon balm is considered a good remedy for muscle tension and is used regularly by many Australians, Germans & few Americans. In addition to the muscle-relaxing effect lemon balm also brings antibacterial and antiviral properties with it. A variety of substances contained in the lemon balm prevent the herpes viruses from entering the body cells.
Many sufferers report improvements within hours, after application of a lemon balm based ointment or an extract. The swelling should decrease significantly due to the calming effect, and also redness should disappear. The simplest way to apply lemon balm is to prepare a broth from it and then dab it with a swab on the affected area. However, you should make sure that the lemon balm is not overheated, otherwise raw active ingredients may be lost.
21 Rest
By far the most effective remedy for herpes is enough rest and soothing sleep. After the onset of the disease, take extra care to ensure that you are sleeping well and not taking over. Many people do not realize that herpes usually occurs when the body is stressed. It is dangerous with cold sores.
However, if you have genital herpes, for example, you may feel significantly weaker than you are used to. In such cases do not take over and try to keep regular noon sleep.
22 Breathable Clothing
For genital herpes, wearing tight, closed garments can significantly increase the symptoms and spread of the disease. In particular, sweat and especially moisture can irritate the areas burdened with cold sores and slow down healing. Therefore, pay particular attention to ensuring that enough air reaches the affected areas.
Wearing short and loose pants is definitely recommended. But the belt should not sit too tight and make the pants unnecessarily tight.
23 Cornstarch
In herpes, cornstarch is often used to dry out the cold sore. Here it is recommended to apply regularly with a cotton ball, which can be repeated several times a day. This has the advantage that the starch is very commonly available in household food. If this is not in the house, neighbors can certainly help out and assist you in treating the affected area.
Also, the strength helps against too much itching and should even be good for the swelling of the body. If you suffer from genital herpes, you can just take a bath and add some cornstarch to the bath water to get the desired effect.
What Should You Avoid?
24 Acidic Foods
Since acidic foods weaken the immune system, you should avoid them during an acute herpes disease. However, this does not include lemons or oranges, but much more coffee, bread made from white flour and animal products. Also, it is advisable to pay close attention to and avoid synthetic additives in your food.
A well-balanced and essential diet is especially important during the illness. Try to base your entire diet on fruits, vegetables, healthy fats, and healthy sources of protein to help ensure a successful cure.
25 Dry Skin
So that herpes does not even occur, you should try to keep your skin as healthy as possible. Regular application of moisturizers is a good way to moisturize areas that are prone to drying out. This is a relevant topic, especially in winter, as the heating air causes the skin to dry out very quickly.
In summer, however, air conditioning systems should be avoided. If you find that your skin dries out rapidly unusually, you can achieve good results with lipids or Vaseline in the lip area. Alternatively, baths in herbal mixtures are an effective and popular home remedy.
26 Stress And Emotional Stress
If you are exposed to various stress or particularly strong emotional stress, this may favor the occurrence of herpes. Also, stress can slow down the healing of cold sores, so you should try to relax consciously on a regular basis. Away from herpes, relaxation exercises or yoga can be beneficial and useful to get down to after a stressful day.
Many people use yoga to get to know each other better and to be more balanced. You can find detailed information about Ashtanga yoga on this info page.
27 Spread The Virus
If you are first suffering from acute herpes, you should be very careful that you do not infect anyone. This can happen actively over kissing or passively over sharing cutlery or a moist pronunciation. I, therefore, recommend that you be especially careful during the illness and try to avoid such situations.
Sharing a water bottle or a glass can spread the herpes virus within a short time, which can lead to a quick outbreak in another person. For people who often suffer from herpes, the thought of sharing a jar may favor the onset of herpes.
What helps Against Herpes? – Final Remarks
Herpes is uncomfortable, no question. However, by using a variety of useful home remedies, you can prevent them from occurring or fight acute illnesses. If you think of other home remedies for herpes, I would be pleased about a few tips in the comments! They are also invited to share reviews and opinions on the above home remedies with other readers.
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