An avocado face mask is ideal for dry or mature skin. In the following, you will read how you can easily make the guaranteed chemical-free care product for your skin yourself.
In Today’s Article, We Will Discuss “Best Homemade Avocado Face Mask Can Do Wonders To Your Skin”
Health Benefit Of Avocado
The green power fruit is becoming more and more popular. Only a few years ago we knew them only from distant countries. Today it is available in every us supermarket. Avocados are extremely healthy. However, when handling them should be considered a lot. Otherwise, they can even become a health risk.
Delicious And Healthy Fruits
Avocados have been enjoying growing popularity for a long time. The high-fat fruit is used purely on the bread, as the main ingredient for guacamole or in the smoothie. Fresh avocados are not only delicious but also very healthy.
Also to the healthy vegetable fats, the fruit contains numerous vitamins, minerals, and phytochemicals. According to research, avocados can help lower cholesterol and are suitable for blood formation. In addition to the health benefits but also threatens dangers – at least if mismanaged with the fruits.
Avocados are often seen as extremely low-fat calorie bombs, which is why many avoid the tasty grains. However, the unsaturated fatty acids that the body can not produce itself can even help you lose weight.
According to experts, the enzyme lipase, which controls the burning of fat during digestion and in adipose tissue, plays a role in particular.
“Also come minerals such as magnesium and potassium, but also iron and vitamins B, E and K, and the provitamin A,” said Heidrun Schubert of the Consumer Center Bavaria (sb, ad)
While most people are aware that fruit and vegetables must always be thoroughly washed, avocados are few and far between. This makes the supposed superfood quickly health risk.
As experts from the Institute of Agriculture and Natural Resources at the University of Nebraska-Lincoln (USA) explain on their behalf, avocados must always be washed before preparation.
It is best to clean the fruits with cold or lukewarm water and scrub them lightly. Because on the hubby shell of the nut are bacteria and pesticides, which can reach the pulp when cutting with a knife.
Even washing hands after preparation must not be forgotten. This helps prevent the transmission of harmful substances and discourages health risks.
Make Skin Care Without Chemistry At Home
It does not always have to be an expensive brand face mask. From a few foods that are often in the household, you can make your skin care product. By using only natural ingredients, make sure that there is no unnecessary chemistry in your creams – this is rarely fully detectable in purchased tubes.
In addition to classics such as cucumber, another vegetable variety is good for facial care: The flesh of the avocado contains extra fat and is therefore suitable as a moisturizer for dry or mature skin. An avocado face mask soothes the skin and makes it soft and tender.
The following ingredients are required for an avocado facial mask:
⇒ 1/2 Avocado
⇒ 1 Tsp Honey
⇒ 1 Tbsp Quark
⇒ One Teaspoon Lemon Juice
How To Use:-
As the magazine “Food & Drink” recommends, first take the flesh of the avocado and puree it. Then mix in honey, quark and lemon juice.
How To Apply:-
Now you can apply the mask liberally on the face. Let the domestic care work for a few minutes before rinsing thoroughly with lukewarm water.
Avocado Face Mask With Oatmeal
⇒ 1/2 ripe avocado
⇒ 1/2 cup of oatmeal
How To Use:-
Boil the oatmeal as indicated on the package.
How To Apply:-
Crush the inside of the avocado with a fork until a uniform mass is created. Mix the oatmeal with the avocado mass. Then apply the mask on the facial skin and let it act for ten to fifteen minutes. Then wash the mask thoroughly with lukewarm water and dry your skin with a soft cloth.
How The Avocado Face Mask Works
The avocado contains unsaturated fatty acids, minerals, and vitamins. An avocado face mask, therefore, provides your skin with all the nutrients it needs. The collagen contained in the fruit makes the skin supple and retards the aging process.
An avocado mask can also help with severe skin problems such as acne, inflammation, and dark spots. Thanks to thorough cleansing and the supply of the necessary vitamins and minerals, your skin looks healthier and better looked after.