Acne usually is not just a temporary cosmetic problem. Acne is a burdening and often painful permanent condition. For acne, sometimes strong medications are given – both internally and externally. Some work quite well but dry the skin very much. Anyone looking for a natural way to deeply cleanse the skin of acne will sooner or later encounter the honey and cinnamon mask. How do honey and cinnamon work in acne and what other natural measures are there for acne?
In Today’s Article, We Will Discuss “7 Amazing Benefits Of Using Honey And Cinnamon For Acne Mask”
Honey And Cinnamon: Old Remedies For The Skin:-
As centuries, honey should be used as a medical remedy for the treatment of dandruff, psoriasis, burns and fungal infections. Because of these positive influences on skin health, honey is now seen in many skincare products.
However, the question here is usually whether the added least quantities are sufficient for an effect at all. With the cinnamon-honey-mask, this question is unnecessary, since it consists almost only of honey.
Honey And Cinnamon In Acne:-
The leading cause for the use of honey and cinnamon in acne is, of course, the antibacterial effect of the two components. For acne always certain bacteria are present, namely the Propionibacterium acnes.
Although it is not seen as a cause of acne, it settles in the course of the disease and amplifies the existing inflammatory processes even further. Also, the bacteria accelerate the formation of sebum and thus promote further blockage of the skin pores, which of course makes the acne worse.
How Honey Reduces Bacteria?
Honey also has several qualities that make it possible for him to turn off bacteria:
The high sugar concentration of honey prevents the uncontrolled proliferation of bacteria.
Honey creates an acidic environment on the skin where bacteria find it difficult to thrive.
Honey contains propolis (also known as bees’ gum), which is seen for its good antimicrobial result. Propolis is the material with which the bees in the hive close small cracks and openings. Propolis not only works against invading bacteria but also against fungi and viruses and thus protects the bee colony from ailments of all types.
How Cinnamon Helps Skin:-
Cinnamon always has an antimicrobial effect. Based on an Indian study published in the International Journal of Pharmaceutical Science Invention in 2013, cinnamon can kill or at least suppress Escherichia coli, staphylococci, and Candida albicans, among others.
Cinnamon also has astringent properties. As a result, the skin pores are contracted, resulting in smoother and gentler skin.
Honey & Cinnamon Via A Scientific Point Of View:-
Honey And Cinnamon For Acne
The relationship of honey and cinnamon in the form of a face mask has not yet been studied, at least not according to recognized scientific methods.
However, studies on the effect of individual substances are sufficient, but with different results and successes:
In April 2011, a paper was published in the Asian Pacific Journal of Tropical Biomedicine, which showed that honey contains enzymes that form hydrogen peroxide, which in turn could be responsible for the antibacterial effect of honey.
However, not all types of honey have this property. Manuka honey, for example, has the appropriate enzymes. Of course, manuka honey still has an antibacterial effect via other mechanisms of action.
In February 2016 study (published in the journal BMJ Open), however, researchers showed that the use of a 90 percent canola honey (Kanuka is a Manuka-related Leptospermum species) with 10 percent glycerol – after cleaning with an antibacterial soap – only in 4 Of 53 patients performed better on their acne than cleansing with the cleanser alone.
In April 2016, the record of Microbiology, Immunology, and Infection reported that some types of honey from Iran have antibacterial properties as well as some antibiotics (sulfonamides).
But there were also excellent effects on the other types of honey studied, whether they came from Italy, Malaysia, Scotland or New Zealand.
In May 2013, cinnamon was the subject of a review for which researchers had studied and analyzed 70 different studies. They wrote that cinnamon has excellent wound healing properties as well as an anti-aging impact on the skin.
It is since always worth trying to discuss with acne with the respective dermatologist a possible application of a honey-cinnamon for acne mask as a complementary measure. The mask is made follows:
The Honey-cinnamon Mask:-
In any case, choose natural organic honey that has been cold-spun, not heated. Do not use used honey from the store. Its enzymatic result is zero due to heat treatment.
The exposure times and types of application of the honey-cinnamon mask are incredibly different so that every patient can choose the method that suits himself:
Choose honey that is considered medically useful, such as honey. B. a high-quality Manuka honey.
Take 2 tbsp of honey and mix with 1 tbsp cinnamon (Ceylon cinnamon) until a paste-like consistency is obtained.
First, put a small dab on the back of your hand and wait 10 minutes to see if there is an allergic response, such as an allergic reaction.
As for redness, swelling, itching – because both components (honey and cinnamon) are regarded as allergens for some people. If this will not apply to you, you can use the mask as follows:
Apply the honey and cinnamon mask after facial cleansing with previously disinfected fingers or with a cotton pad on your skin – either directly on the individual pimples or flat on the entire face.
You can leave the mask to work for 10 minutes on the first application and extend the exposure time in later apps. Some patients even go the honey-cinnamon mask on the skin overnight. The most common expression time is 30 minutes.
Subsequently, the skin is washed off quickly with warm water. Avoid over-use of warm water as it can dry out the skin.
Refresh your skin after washing it off with a splash of cold water.
The honey-cinnamon mask (Using Honey And Cinnamon For Acne ) can be applied once or twice a week.
Other Naturopathic Measures For Acne:-
In the treatment of acne, it is you. a. to keep the skin clean. At the same time, it is essential that it dries up. It must, since, be supplied with sufficient moisture without clogging the pores. Also to the honey-cinnamon mask, the resulting actions could be used as acne.
Tea Tree Oil Use 5%:- tea tree oil solution and apply it selectively to the pimples.
Green Tea Extract:- Apply a 2% green tea extract lotion. It could be particularly helpful for mild to moderate acne. You can make a green tea extract lotion yourself. Green tea extract and a lotion base you get z. B. at spinning wheel incl.
Alpha Hydroxy Acids:- Those are natural fruit acids that can help to clear clogged pores and accelerate skin regeneration. Alpha hydroxy acids naturally occur, for example, in a papaya fruit extract, which is available from manufacturers of cosmetic ingredients (likewise, for example, spinning wheel).
Pure Olive Oil Soap:- In acne, you can test for daily facial cleansing a real olive oil soap, z. As the Aleppo soap, a pure olive oil soap without any additives. It also has a beneficial result on psoriasis and eczema. The soap has a fantastic effect and leaves a pleasant feeling without any dehydration.
