Lose Weight Overnight is like a dream for many. The intestinal flora and its effects on the immune system provide for a low-calorie diet for a healthier general condition and for increased life expectancy. These are the results of an international research team that conducted extensive nutrition studies in mice.
The researchers also discovered agents that play the body a low-calorie diet. These could be used to treat overweight and obesity.
In Today’s Article, We Will Discuss“Lose Weight Overnight With This Magical Tips”
A low-calorie diet prolongs the life of mice and leads to better overall health. Supported by the Swiss National Science Foundation (SNSF), international researchers have found the cause of this effect, in which intestinal bacteria and their influence on the immune system play a central role.
Also, scientists identified new drugs that could be used to treat obesity. The study results were recently published in the renowned journal “Cell Metabolism.”
“Successful Weight Loss Takes Programming, Not Willpower”
The Less Is More
A calorie reduction of up to 40 percent resulted in numerous positive effects in mice, such as lower blood sugar levels, faster fat burning, and longer life expectancy. Already a 30-day low-calorie diet led according to the study results to the diverse health benefits.
Among other things, the rodents added an increased mass of beige fat. This type of adipose tissue is involved in faster fat burning and contributes to accelerated weight loss.
Numerous Health Benefits
“The immune system clearly not only combats infections but also plays a key role in metabolic regulation,” reports study leader Professor Mirko Trajkovski from the University of Geneva in a press release on the study results.
Not only would the mice have more fat and less weight, but they would also be better at responding to insulin. Your liver would healthily process sugar and fat, and the rodents could endure even colder temperatures better.
New Drugs Against Obesity
In further tests, the team examined mice that did not develop intestinal flora as they grew up under sterile conditions. These sterile rodents received microorganisms from the cecum of mice on a low-calorie diet.
As a result, more beige fat was formed in the infertile mice, and they became slimmer. They benefited from the micro-organisms without having built them themselves through a low-calorie diet.
How Do Microorganisms Affect Fat Burning
In microbial community analyzes, the research team recognized that the intestinal flora of low-calorie mice produced less toxic lipopolysaccharides (LPS). These are components of the outer membrane of bacteria that are released during decay and can have a poisonous effect.
The researchers found that almost all health benefits were lost as soon as the LPS concentration in the blood returned to normal levels.
Healthy Food And Benefit From A Low-Calorie Diet
In further experiments, the scientists tested two drugs in mice. One reduced the production of toxic LPS by the bacteria, the other drug blocked the specific signaling receptor TLR4 (Toll-like Receptor 4), which is responsible for the detection of LPS signals.
In this way, the study team was ready to simulate a low-calorie diet with all the positive aspects, although the mice did not eat low calorie.
Cutting back on calories is not the answer to successful weight loss and successful health… you have to increase the quality of what you eat, not just reduce the quantity.
Is The Pill Coming Down To Obesity Soon?
“One day, it may be practical to treat obese people with a drug that simulates a calorie restriction,” Trajkovski sums up the research findings. His team is currently researching specific changes in bacterial communities and testing other compounds that inhibit LPS production and signal transduction.
It could get some time until there is actually a drug for obesity. For example, sufferers may resort to a low-energy, normal-saturation diet that promotes weight loss.
Does Apple Cider Vinegar Help You Lose Weight?
Apple cider vinegar is in many families mother’s home remedy for obesity and other ailments. But does he help with weight loss?
Apple Cider Vinegar – A Classic Regarding Weight Loss
Again and again, he becomes a bestseller in pharmacies and drugstores. He awakens in weight loss the new old hope of natural weight loss because apple cider vinegar is supposed to stimulate the metabolism and promote fat burning.
The Apple Cider Vinegar Cure
The apple cider vinegar promises to melt the kilos with a mixture of 200 ml of water and two teaspoons of apple cider vinegar and honey each. Three times a day, the mix should be drunk.
Also, there are light and low-calorie recipes. Apple cider vinegar is offered in liquid form, but also as a tablet, capsule, powder, and effervescent tablet.
The Effect Of Apple Cider Vinegar In The Body
The acetic acid contained in apple cider vinegar stimulates the production of stomach acid, digestive juices, and saliva. In larger quantities, it can therefore also have a laxative effect. Increased fat burning and the promised stimulation of the metabolism have not been scientifically proven.
Honey, vinegar, glucose, and fructose are broken down into carbon dioxide and water without positively stimulating fat metabolism or having other special effects on weight loss.
Externally, the use of apple cider vinegar is recommended, for as in acne and prematurely aging skin. However, if you are prone to sensitive skin, you should refrain from these beauty recipes.
Because even if the antibacterial effect of the acid could have a positive impact on the appearance of the skin, it can irritate the surface just as much.
Apple cider vinegar:- whether in liquid form, as a capsule, tablet, powder or effervescent tablet – does not live up to its promises. Scientifically proven is only the antibacterial effect. For the hoped-for weight reduction, it is not by the sole intake of apple cider vinegar and its concoctions not.
If you still want to try recipes with apple cider vinegar, you can do it without hesitation. Those who stay within the recommended amounts do not have to fear side effects.