It is a fruit bomb full of B vitamins, which are equally crucial for the skin and nerves. Vitamins A and C, it also contains hematopoietic iron, calcium, and potassium, which has a draining effect, it works naturally to make your skin glow.
In Today’s Article, We Will Discuss “3 DIY Pineapple Sugar Scrub – The Perfect Summer Gift”
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The skin benefits from this wealth of vitamins and enzymes in external applications: a pinched complexion with clogged pores clean the pineapple in no time and gives it a rosy touch because the fruit removes dead skin cells, dirt, and grease in no time. It is essential that you buy a ripe pineapple, as it belongs to the nuts that do not ripen after harvesting.
1) Pineapple Body Scrub
This exfoliation makes your skin wonderfully soft and smooth.
Ingredients Required:-
⇒ Cup of a fresh pineapple
How To Use:-
⇒ Cut the bowl into wedge-shaped pieces that are easy to hold in your hand.
How To Apply:-
In the shower or the bath, rub the whole body with the pieces of skin, then rinse thoroughly. After exfoliation, your body is thirsty. It’s best to cream yourself liberally with moisturizing lotion. Maybe you try the peppermint body lotion.
By this way: Since the pineapple contains a lot of fruit acid, you should not apply this scrub in the face.
Pineapple Body Scrub – II
Pineapple with corn flour body scrub
Body scrub for oily and large-pored skin. The shedding has an astringent effect, that is, it contracts the pores and refines the complexion.
Ingredients Required:-
⇒ ½ cup fresh pineapple
⇒ ½ cup corn flour
⇒ 3 tablespoons of olive oil
⇒ Few drops of apple cider vinegar
How To Use:-
Chop the pineapple in a blender and place a bowl. Sprinkle the cornflour over it and add the oil. Mix the whole to a thick porridge. If the fruit mix is too fluid, add some flour, it is too tight, possibly add a few drops of apple cider vinegar.
How To Apply:-
Apply the pineapple in the shower. Briefly shower off, then put some of the exfoliations on a loofah or terry glove and massage into the skin with circular movements.
Repeat until your whole body has benefited from this preferential treatment and the peeling is used up.
If your skin does not stretch, you no longer need lotion after this treatment, because the olive oil makes the skin supple.
2) Pineapple For Hands & Feet
This formula soothes dry, rough skin, leaving it supple, making it ideal for treating cuticles on fingers and toes.
Ingredients Required:-
⇒ 2 teaspoons of fresh pineapple juice
⇒ 1 egg yolk
How To Use:-
Mix pineapple juice and egg yolks thoroughly. The quantity is sufficient for the method of the feet or the hands.
How To Apply:-
Put the mix on the cuticle and let it work for 5 minutes. Then gently push the skin back toward the nail bed with an orange wooden stick.
3) Health Benefits Of Pineapple
In addition to its goodness that makes it a fruit particularly suitable for many recipes, pineapple is a real concentrate of beneficial and therapeutic properties. It is a rich source of antioxidants and essential nutrients that improve the health of our body.
As like pineapple aloe vera gel is the best source for skin exfoliation.
Why Does The Pineapple Bring Several Benefits?
In addition to its remarkable healing properties, pineapple is known for its high content of vitamins C, B1, B6, folic acid and mineral salts such as sodium, potassium, calcium, magnesium, and iron. The pineapple is made up mainly of water and fibres; for this reason, it is low in calories and therefore an ideal food for those who follow a diet.
The majority of the benefits of pineapple is due to the presence of an enzyme called bromelain, a protein that can improve digestion and destroy intestinal parasites.
Why Take Bromelain?
Pineapple bromelain has an anti-inflammatory, antithrombotic, anti-edematous and fibrinolytic action. According to experts, this enzyme would be able to act as a natural anticoagulant and cause positive changes in white blood cells. Furthermore, recent studies have determined that bromelain and pineapple antioxidants may be anticancer.
Beneficial Properties Of Pineapple:-
1) Digestive action
Bromelain helps to digest proteins but is also effective in treating dyspepsia
2) Anti-inflammatory action
Thanks to its anti-inflammatory properties, bromelain can alleviate trauma, edema, and pain caused by arthritis, but unlike drugs, it does not produce toxic effects
3) Diuretic action
Pineapple is particularly recommended by nutritionists and dieticians to fight fat and water retention
4) Antioxidant action
Thanks to beta-carotene and vitamin C, this fruit helps to keep the skin elastic preventing wrinkles and premature ageing
5) Antithrombotic and anti-sclerotic action
It slows the formation of plaques and clots in the veins and arteries and is very effective in case of venous edema and insufficiency
6) Antitumor action
Recent studies would state that bromelain would be able to prevent the formation of cancer cells
7) Slimming action
Bromelain stimulates the metabolism, helps burn fat and is therefore ideal for those who follow a weight loss diet
8) Hypotensive action
Thanks to the richness of potassium, pineapple is particularly suitable for those suffering from high blood pressure
9) Purifying action
Pineapple helps the excretory organs, liver, and kidneys, to perform their function better
10) Decongestant action
Indicated in the treatment of problems of irritation of mucous membranes, respiratory tract and excess catarrhal, caused by allergic rhinitis
11) Immunomodulating action
Bromelain helps to reduce infections and parasites, improving the immune system
12) Fibrinolytic action
It can develop blood and lymphatic circulation and reduce vasodilation
13) Laxative and astringent action
Thanks to the fibres this fruit are indicated in the cure of constipation but thanks to its astringent properties it can be consumed to stop diarrhoea
14) Anti-cholesterolemic action
The high fibre content keeps the levels of bad cholesterol in the blood under control because they reduce its absorption
15) Anti-flu action
The great resource of vitamin C helps to prevent seasonal ills such as coughs, colds, flu, and sore throats.
How To Choose Pineapple
Many fruits, after being picked, continue to mature, but the pineapple is not. To find out whether it has been harvested ripe, it is necessary to observe the peel, if it is too green or too brown. In the first case, it is not very mature in the second case it is too mature.
To be ripe at the right point must be a good shade of orange and have a pleasant smell.
Useful Recommendation
The pineapple should not be cooked but eaten raw, cooking but also the syrup will lose this fruit almost all its beneficial properties.
How to store Pineapple
It should not be kept in the fridge but at room temperature away from sources of heat and light
